Facebook  Twitter

Current News
Update Evening Walking Program at P.E.C.I.
Evening Walking Program at P.E.C.I. is starting Tuesday October 15 from 4:30pm to 6pm. The benefits of walking ... Full Story
Wednesday, October 9
Delayed Start to the Walking Program
We will be experiencing a delay to the walking program start due to CUPE job action at the Hastings and Prince Edward ... Full Story
Thursday, October 3
October Recipe of the Month
Enjoy this protein-packed recipe as a healthy dessert or part of your breakfast. It provides an excellent source of ... Full Story
Wednesday, October 2

PEFHT Self-Management Programs

Living Well with Chronic Conditions
Living Well with Chronic Pain
Mindfulness-Based Chronic Pain Management
Easy Moving Program

The PEFHT Self-Management committee has made the continuation and expansion of these programs possible by planning, organizing and evaluating workshops, and co-ordinating training and follow up activities. 

Support is gratefully acknowledged from Living Well Self-Management Program of South East Ontario. This group has provided training, workbooks, supplies and networking opportunities.

See more at:
Living Well Southeastern Ontario
Self-Management Resource Center

Contact:
Kerry Ford
35 Bridge Street, Suite 1
Picton, ON
K0K 2T0
613-476-0400 ext. 214
Email: Courses@pefht.com

Call or submit form below for more information on upcoming workshops for Self-Management.

*
*
*
*
Let us know which course(s) you would like to attend*
Which day would you prefer
*
Validation Code