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PEFHT Self-Management Programs

Living Well with Chronic Conditions
Living Well with Chronic Pain
Mindfulness-Based Chronic Pain Management
Easy Moving Program

The PEFHT Self-Management committee has made the continuation and expansion of these programs possible by planning, organizing and evaluating workshops, and co-ordinating training and follow up activities. 

Support is gratefully acknowledged from Living Well Self-Management Program of South East Ontario. This group has provided training, workbooks, supplies and networking opportunities.

See more at:
Living Well Southeastern Ontario
Self-Management Resource Center

Contact:
Kerry Ford
35 Bridge Street, Suite 1
Picton, ON
K0K 2T0
613-476-0400 ext. 214
Email: Courses@pefht.com

Call or submit form below for more information on upcoming workshops for Self-Management.

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